Zofia Bentley - Herts UK
Zofia's approach to her practice
Zofia Bentley - Polarity Practitioner, Stevenage, Hertfordshire, England
My approach to healing process
I see my role not as "fixing your problems" but as enhancing your access to own self-healing, in a safe, supportive space. I will introduce you to various simple self-help techniques, which you can use in your daily life to take better care of your health and wellbeing.
What's the treatment like?
On the first appointment I’ll ask about your medical history, lifestyle, diet, sleep patterns, and any present complaints - to determine the best choice of treatment.
Then I'll work on the body using gentle holds, pressure points, rocking and stretching - to unblock and balance the vital energy flow. My hands are used like “electrodes”, stimulating and balancing energy flow.
When appropriate I'll include guided meditation and visualisation to help release mental and emotional blockages.
You may feel various sensations as the energy flow improves, the most common being heat, tingling and a deep relaxation.
In most cases you can stay fully clothed, however it's best if can wear something loose and comfortable, and if possible made of natural fibre.
Other Polarity tools that I may include within a session:
Cranio-sacral techniques
Biosonic (sound) healing
Polarity yoga
Advice on nutrition
Counselling skills
Zofia's training and practice locations
Zofia successfully qualified as a Polarity Practitioner on 14th October 2000, having trained with The Healing Toolbox .
She practises as a Polarity Practitioner at the following location:
Stevenage Healing Room
Stevenage, Hertfordshire, Stevenage, , SG2 0JB
Mobile - 07951830382
Email - zofia.bentley@yahoo.co.uk
